Posts Tagged ‘protein’

Week 4 – Kirsten and Larry

Kirsten, Larry (and Frankie) talk about how they only generally go out for food on their cheat days, grocery shopping and getting some funny looks from the checkout staff. Check it out »

Week 4 – Heather and Steve

Heather and Steve share their results thus far, and introduce their cat, who weighs the same as what they've lost in the last 3 weeks! It's grilling time in California, so they share some spice secrets for steak and chicken. Check it out »

Week 3 Update for Jesse and Melinie

Watch Jesse and Melinie talk about what their experiences have been like this week, on the slow carb diet, what activities they're looking forward to and what the 'Dirty Dash' is! Check it out »

Week 3 Update for Steven and Kat

Steven and Kat talk about their slow carb week, their surprising cure for plantar fasciitis, their progress and what they're doing with their slow carb diet! Check it out »

Week 3 Update for Kirsten and Larry

Watch Kirsten and Larry talk about their results so far, and the transformation they are seeing in the mirror! Find out where they're headed and what they see for themselves in the future. Check it out »

Week 3 Update for Brent and Lauren

Brent and Lauren talk about their inspiration for starting the slow carb lifestyle, what the week was like for them, and the positive changes they're seeing for their future. Check it out »

Week 3 Update for Heather and Steve

Watch Heather and Steve's update and find out about what really surprised Heather when she started the slow carb diet! Also find out how they've changed their cheat day to feel better. Check it out »

Week 2 update for Kirsten and Larry

Watch Kirsten and Larry, in vintage black and white, talk about some of their favorite slow carb meals, experiences with other people and how they rock their cheat days! Check it out »

Week 2 update for Brent and Lauren

Watch Brent and Lauren talk about their Easter weekend, and how they did over the week. Hear about their favorite slow carb chicken fajita bowl that they make every week, and what their favorite cheat day foods are! Check it out »

Week 2 update for Heather and Steve

Watch Heather and Steve talk about their favorite slow carb recipes, their experiences with slow carb so far, and how their week was. Check it out »