Posts Tagged ‘4 hour body’

Week 7 for Jesse and Melinie

Jesse and Melinie talk about their tips for making a camping trip a huge slow carb success, and how having a quick plan will keep things easy over summer! Plus, find out what the 'piglet dash' is?? Check it out »

Week 7 – Heather and Steve

Thinking about their Disneyland vacation, Heather and Steve share their strategy for success while they're away. Can they dodge the corn dogs and fries?? Check it out »

Week 5 – Steven and Kat

Check out Steven and Kat's tasty chicken Wakame roll with avocado, red peppers and celery, plus get some great ideas for how to create some tasty new slow carb dishes in your kitchen with their ingredient suggestions! Check it out »

Week 5 – Jesse and Melinie

Jesse and Melinie go all out this week, and cook up delicious slow carb meals - 4 of them!! Check out the recipes, and feel your taste buds come alive! Check it out »

Week 5 – Heather and Steve

Check out Heather and Steve as they cook their delicious red wine hamburgers. Check it out »

Week 5 – Brent and Lauren

Watch Brent and Lauren share their how-to for their tasty Slow Carb Chicken Fajita Bowl. Check it out »

Week 5 – Kirsten and Larry

Kirsten and Frankie talk about the common ingredients in their slow carb kitchen! Check it out »

Week 4 – Steven and Kat

Watch Steven and Kat talk about how they are looking at food differently, what its like to be eating out, and cooking at home. Check it out »

Week 4 – Jesse and Melinie

Watch Jesse and Melinie talk about how their grocery shopping has changed - their bill is now lower at the checkout, even with the mountains of spinach and eggs they go through. Check it out »

Week 4 – Brent and Lauren

Brent and Lauren have plateaued in weight loss but are still seeing a change in inches. Brent is gaining some muscle, Lauren losing inches. They talk about their shopping and how their perception of a regular dinner plate of food is different now. Check it out »